Our product benefits

Why you should avoid packed oils :
The modern method of oil extraction involves supplying a lot of heat. The oilseed is first crushed, and the pulp is heated under pressure
The downside is that the oil is heated up to temperatures of 230 degree centigrade. Heating it to such high temperatures alters the properties of the oil molecules in unhealthy ways and strips it off of its nutritional value.
For optimum extraction of oil, unhealthy solvents are added such as hexane which causes dermatitis and CNS depression ..
The other option of extraction is using a method called “Expeller pressing“, which is a mechanical process of extraction using a machine called an expeller. No heat is added to the process, but heat can be produced as a result of the mechanical action on the nut – which could very well result in high temperatures that alter the chemical composition of the oil.
After subjecting the oil to such high temperatures, manufacturers tend to use harmful and toxic preservatives to prevent the oil from becoming unstable. Oils that have been refined through this process stay longer on the shelves and are more stable. This, however, is at the cost of its nutritional value.

Only Healthy alternative to Packed oils is Cold pressed oils :
The Cold-Press Process
Extracting oil through cold-pressing involves crushing the seed or nut and forcing out the oil. Presses come in a range of sizes, from small sizes for home use to huge commercial presses. The seeds are dropped inside a cylinder that contains a rotating screw. This screw grinds and crushes the seeds until the oil is extracted. Small holes in the bottom of the cylinder allow the oil to escape into a collection container. Although some heat is generated through friction as the screw breaks down the seeds, it’s usually not enough heat to damage the oil.
Benefits of cold pressed oils:
# They retain healthy anti-oxidants that are otherwise destroyed by heat. These anti-oxidants fight harmful free radicals and prevent the growth of tumors.
# Cold pressed olive oil is rich in Vitamin E, which has anti-inflammatory, healing properties. It is a good source of oleic acid which strengthens the immune system.
# Cold pressed coconut oil, contains Lauric acid, which fights against harmful pathogens. This compound is also found in human breast milk. Coconut oil contains a lot of medium chain triglycerides, which are metabolized differently and can have therapeutic effects on several brain disorders.
# Cold-pressed filtered groundnut oil, At low temperatures, the fatty acid bonds in the groundnut don’t get destroyed, keeping its heart-protecting abilities intact, along with vitamins and minerals.
Groundnuts, with their high Niacin (of the Vitamin B family) content, help stabilise blood sugars.

Millets and rice:
Millet is more than just an healthy alternative to the more common grains. The food ranking system qualified it as a good source of some very essential nutrients, including copper, manganese, phosphorus, and magnesium.
Benefits :
1. Millet is alkaline and it digests easily.
3. Millet will hydrate your colon to keep you from being constipated.
4. Millet acts as a pre- biotic feeding micro flora in your inner ecosystem.
5. The Serotonin in millet calms down your moods.
6. Millet is a smart carbohydrates with lots of fiber and low simple sugars. Because of this it has a relatively low Glycemic index and has been shown to produce lower blood sugar levels than wheat or polished rice
7. Magnesium in millet can help reduce the effects of migraines and heart attacks.
8. Niacin (vitamin B3) in millet can help lower cholesterol.
9. Millet consumption decreases Triglycerides and C-reactive protein millet may be useful in preventing cardiovascular disease
10.. All millet varieties show high antioxidant activity.
11. Millet is gluten-free and non-allergenic. - A great grain for sensitive individuals.
12. Millet’s high protein content (15 percent) makes is a substantial addition to a vegetarian diet.

Benefits of Kambu:
Kambu in Diabetics:
full of nutrients, good fats and low in glycemic index can keep blood sugar level under check without any great effort.
Kambu For Weight Loss :
Including foods that keep us satiated for a long time along with providing us with the required nutrients is the main key to natural weight loss
Kambu For Infants & Children: Keeps the Hair & Skin Healthy
children to consume kambu as it full of minerals and vitamins that keeps the hair and skin healthy
Kambu For Constipation:
because of the high fiber content
Kambu the Best for Allergy , Good For Lactating Mothers

A Few Health Benefits of cholam:
Digestive properties
Recent research has shown that corn can support the growth of friendly bacteria in our large intestine and can also be transformed by these bacteria into short chain fatty acids,
Tackles blood sugar
Given its good fiber content, its ability to provide many B-complex vitamins including vitamins B1, B5 and folic acid, and its notable protein content (about 5-6 grams per cup), corn is a food that would be expected to provide blood sugar benefits.

Spices not only just excite your taste buds but are composed of an healthy impressive list of phyto-nutrients, essential oils, antioxidants, minerals and vitamins that are essential for overall wellness. Spices have been integral part of our food for centuries, and today, even become more relevant. Thanks to the Arab and European explorers, whose contributions in spreading them from their place of origin to the rest of the planet has immensely broaden their use and popularity world over .
Benefits :
• Spices contain an impressive list of plant-derived chemical compounds that are known to have disease preventing and health promoting such as anti-inflammatory, carminative, anti-flatulent properties.
• The components in the spices have been found to have anti-clotting action (prevent clogging of platelets in the blood vessels) and thus help easing blood flow, preventing stroke and coronary artery disease.
• The active principles in the spices may help in smooth digestion through augmenting intestinal tract motility as well as increasing the digestion power by stimulating excessive secretion of gastro-intestinal enzymes inside the gut.
• Decoction of certain healthy spices is taken by mouth for the treatment of colds, influenza, mild fevers, indigestion, stomach upset, and painful menstruation.
• Spices are also known to have natural anti-helminthes (control worm infestation) function in traditional medicines.
• The essential volatile oils in certain spices (cloves, peppers, etc.) may work as a rubefacient (soothes skin around the site of application and improves the local blood circulation), increasing the flow of blood to make the skin feel warmer. They are being applied as a popular home remedy for arthritis and sore muscles, and used either as poultice or in hot baths.
• Spices contain a good amount of minerals like potassium, manganese, iron, and magnesium. Potassium is an important component of cell and body fluids that helps in controlling heart rate and blood pressure. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase.

Dry fruits :
Dry fruits and nuts are packed with essential nutrients, they are an abundant source of proteins, vitamins, minerals and dietary fiber. Right from skin benefits to medicinal benefits, dry fruits and nuts give you every reason to include them in your diet.
As a tasty and convenient snack, dry fruits and nuts are the ideal substitute for high-calorie snacks. With natural sugars and fiber, zero cholesterol and fats, and a variety of delectable flavors, dry fruits and nuts are an easy source of all essential nutrients. The right and regular mix of almonds, cashews, pistachios, dates, raisins and other dry fruits and nuts are all you need to maintain a healthy lifestyle
Benefits :
• Keep Heart Diseases at Bay
• Prevent Anemia
• Maintain Cholesterol
• Improve Hemoglobin Levels
• Beneficial for Crucial Body Organs

Help Prevent Heart Disease and Heart Attacks
Support Healthy Brain Function
Maintain Skin Health
Help Control Blood Sugar Levels and Prevent Diabetes
Help With Weight Loss and Prevent Overeating
Increase Nutrient Absorption
Increase Digestive Health
Can Help Fight Cancer and Inflammation
Help Maintain Dental and Bone Health

Figs :
Help Lower High Blood Pressure
Helps in losing Weight
Protection against Postmenopausal Breast Cancer
Protection against Macular Degeneration

Benefits :
Heart-Protective Properties
Development and Repair of Body Tissue
Millet and Other Whole Grains Substantially Lower Type 2 Diabetes Risk
Millet and other whole grains are a rich source of magnesium, a mineral that acts as a co-factor for more than 300 enzymes, including enzymes involved in the body's use of glucose and insulin secretion.
Helps Prevent Gallstones
Fiber from Whole Grains and Fruit Protective against Breast Cancer for pre-menopausal women
Significant Cardiovascular Benefits for Postmenopausal Women